Soma Breath with Aśka
Powered by Breath, Backed by Science
Are You Feeling...
Stuck?
Stressed?
Anxious?
Do you feel like you’ve reached a point where life feels stagnant—whether in your career, relationships, or personal growth? Many of us experience moments like these, often in our 30s, 40s, or 50s, but it can happen at any stage of life. We crave change but aren’t sure where to begin. These feelings of frustration, when left unaddressed, can manifest physically as stress, inflammation, digestive issues, autoimmune conditions, or chronic illness.
I know that feeling, because I’ve been there.
If you’re feeling stuck, overwhelmed, or anxious, I’m here to guide you using SOMA Breath, a powerful and science-backed breathwork practice that helps you redefine your relationship with stress, activate your body’s self-healing abilities, and reconnect with your inner world.
With breathwork, you’ll rediscover your purpose, visualize the life you truly want, and take tangible steps to make that vision a reality. It’s simple—just breathe.
Why Breathe with Me?
As a SOMA Breath instructor, I use a unique blend of breath, therapeutic music, and visualization to guide you into deep relaxation and meditation.
Breathwork isn’t just a practice—it’s a journey of self-growth, compassion, and human flourishing. Through conscious breathing, I help you unlock your body’s natural healing potential.
Choose Your Breathwork Experience
I offer a variety of breathwork sessions tailored to your needs and preferences. Whether you’re looking for group sessions, individual guidance, or a free discovery class, there’s something for everyone.
Join me in Oxford for immersive in-person breathwork sessions, where you’ll experience the power of communal breath in a safe and supportive environment.
Can’t make it in person? No worries! I offer live group sessions online, so you can join from the comfort of your home.
For personalized guidance, my one-on-one online sessions are designed to meet your specific needs, whether you’re new to breathwork or looking to deepen your practice.
Not sure where to start?
Free Discovery Call
Book a 15min discovery call where you can ask me questions and learn more about the classes I offer
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