Welcome to Viva Breath
Helping people reduce stress and regulate their nervous system through functional breathing and meditative breathwork journeys.
Breathwork with Aśka
Powered by Breath, Backed by Science
Are You Feeling...
Stuck?
Stressed?
Anxious?
Do you feel like you’ve reached a point where life feels stagnant – whether in your career, relationships, or personal growth? It can happen at any stage of life – we crave change but aren’t sure where to begin. We start feeling stuck, frustrated, overwhelmed, and stressed. These feelings, when left unaddressed, can manifest as anxiety, inflammation, digestive issues, autoimmune conditions, or chronic illness. Our nervous system is disregulated and we struggle to bounce back.
This is what happened to me during COVID. And then I discovered the power of my breath…
If you’re feeling stressed, overwhelmed, or anxious, I’m here to guide you using functional breathing and SOMA Breath, a powerful and science-backed breathwork practice, that helps you redefine your relationship with stress, activate your body’s self-healing abilities, and reconnect with your inner world.
Why Breathe with Me?
My approach combines functional breathing workshops with meditative breathwork journeys to create embodied, long‑term change:
- Functional breathing will help you break the stress cycle and restore balance.
- Meditative breathwork journeys help the brain relearn safety, release old stress responses, and build new, healthier patterns.
Together, they support long‑term emotional resilience.
As a SOMA Breath instructor, I offer a unique combination of meditation, breathwork, and ‘breathe-in-beats’ music that will guide you into states of deep relaxation and inner peace.Â
Reduce stress and inflammation
Reconnect with your inner peace and purpose
Enhance your ability to self-heal
Promote emotional and physical well-being
Testimonials
Choose Your Breathwork Experience
I offer a variety of breathwork sessions tailored to your needs and preferences. Whether you’re looking for group sessions, individual guidance, or a free discovery class, there’s something for everyone.
Join me in Oxford for immersive in-person breathwork sessions, where you’ll experience the power of communal breath in a safe and supportive environment.
Can’t make it in person? No worries! I offer live group sessions online, so you can join from the comfort of your home.
For personalized guidance, my one-on-one online sessions are designed to meet your specific needs, whether you’re new to breathwork or looking to deepen your practice.
Not sure where to start?
Free Discovery Call
Book a 15min discovery call where you can ask me questions and learn more about the classes I offer
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