Classes
In-Person Group Classes
Releasing stress and tension
When: Saturday, 15 February 3:00 pm – 4:00 pm
Where: St Matthew’s Church, 63 Marlborough Road, OX14LW
Price: £15
Recharge your battery with deep relaxation and healing. This session will help you release stress, tension, and discomfort in your body through powerful breathwork techniques, bringing both your mind and body to a state of rest and renewal
2. Breath Together Friday
Time: 6:00 pm – 7:00 pm
Location: St Albans Church and Hall, 67 Charles Street, OX43AU
Price: £15
End your week with deep relaxation and healing. This session will help you release stress, tension, and discomfort in your body through powerful breathwork techniques, bringing both your mind and body to a state of rest and renewal.
4 week courses
Each course will focus on using breathwork techniques, visualisation, and powerful SOMA breath-in-beats music technology to help you overcome specific pain points, such as stress, anxiety, chronic pain, low self-confidence, feeling overwhelmed or stuck
Supercharge Your New Year’s Resolutions
Dates: Starting 11th January (Saturday) for 4 weeks
Time: 11:00 am – 12:30 pm
Location: Tara Yoga Centre 2nd Floor, Crown House, 193 Cowley Rd, Oxford OX4 1UT
Price: £80
Transform your resolutions into lasting habits through powerful breathing and visualization techniques. Build momentum in the new year and manifest your desired changes for 2025.
Overcoming Stress
When: 15 March (Saturday) for four consecutive Saturdays
Time: TBC
Where: TBC
Price: £60
Learn effective breathwork techniques to manage excessive stress, improve relaxation, and reduce tension in your day-to-day life.
- Four 60 min sessions (Saturdays)
- Handouts with exercises to do at home
- Tracks for guided breathwork at home
Online Group Classes
1. Breath Together Monday – Lunchtime Session
Time: 12:30 pm – 1:15 pm
Price: £12
This short, energizing session will boost your mood and motivation, getting you ready to face the challenges of the week ahead.
Catch a breath
When: Wednesdays, 12:30 pm – 1:15 pm
Where: Online
Price: FREE
This short energising SOMA breath journey will press a reset button on your nervous system, supporting stress release, improving your mood and getting you ready for the activities ahead.
3. Topic of the Month Series
Similar to our in-person classes, we offer monthly online sessions focused on specific topics.
Supercharge Your New Year’s Resolutions
Dates: Starting 4 January (Saturday) for 4 weeks
Time: 11:00 am – 12:30 pm
Location: Online (Hybrid Session)
Price: £80
Transform your resolutions into lasting habits through powerful breathing and visualization techniques. Build momentum in the new year and manifest your desired changes for 2025.
Coming Soon
Overcoming Stress
Dates: Starting 29 January (Wednesday) for 4 weeks
Time: 11:00 am – 12:30 pm
Location: Online (Hybrid Session)
Price: £80
Learn effective breathwork techniques to manage excessive stress, improve relaxation, and reduce tension in your day-to-day life. This series will help you lower stress levels and build resilience.
Coming Soon
1:1 Sessions
1:1 Online Session
Join me for personalized 1:1 sessions where I tailor breathwork practices to your specific needs, addressing your individual pain points and guiding you towarda improved well-being and self-healing. Learn techniques that will correct your breathing habits and bring lasting positive changes.
- Online: Prices start from £60/hour
1:1 In-Person Session
Join me for personalized 1:1 sessions where I tailor breathwork practices to your specific needs, addressing your individual pain points and guiding you towarda improved well-being and self-healing. Learn techniques that will correct your breathing habits and bring lasting positive changes.
- In-Person: Prices start from £80/hour
Not sure where to start?
Free Discovery Call
Book a 15min discovery call where you can ask me questions and learn more about the classes I offer