My Transformative Experience at the SOMA Breath Instructor Retreat in Ibiza
I recently had the incredible opportunity to participate in the SOMA Breath instructor retreat in Ibiza. Nestled in a stunning villa in the mountainous region of the island’s north, the retreat provided the perfect backdrop for a journey of self-discovery and connection.
For eight days, I immersed myself in the practice and teaching of SOMA Breath sessions alongside 28 wonderful individuals from all corners of the globe. The energy and diversity of the group created a vibrant and supportive community, making each session a unique and enriching experience.
One of the highlights of the retreat was being joined by Niraj, the founder of SOMA Breath. His presence and guidance added a profound depth to our practice, inspiring us all with his wisdom and passion for breathwork.
The retreat was not just about learning and teaching; it was a holistic experience that nurtured our minds, bodies, and spirits. The serene environment of the villa, surrounded by nature, allowed us to disconnect from the hustle and bustle of daily life and truly focus on our inner selves. Vitas and Kristina – our wonderful cooks – nurtured our bodies with organic, local and seasonal foods.
Each day was filled with transformative sessions, insightful discussions, sauna and cold plunges experiences, dance raves and moments of pure joy and laughter. We shared meals, stories, and experiences, forging bonds that will last a lifetime.
As I reflect on my time at the retreat, I am filled with gratitude for the connections made, the lessons learned, and the personal growth achieved. The SOMA Breath instructor retreat in Ibiza was more than just a training program; it was a life-changing experience that I will cherish forever.