About Me
Hello! I’m Aśka,
A dedicated SOMA Breathwork Instructor passionate about empowering individuals to transform their lives through the power of breath. My mission is to help you relieve stress, overcome limiting beliefs, and create the future you desire using evidence-based breathwork techniques. Whether through engaging workshops or personalized one-on-one sessions, I guide you on a journey of self-growth, self-belief, and self-healing.
My Journey
A few years ago, I faced severe burnout, chronic stress, and serious digestive health issues. While traditional medicine provided temporary relief, it didn’t address the root cause of my problems. Exploring functional medicine and a healthier diet helped, but it soon became clear that stress management was crucial for true healing. Despite regular meditation, I struggled to maintain calm throughout the day. This led me on a path of self-discovery, where I uncovered the mind’s power to overcome negative patterns and manifest a life of abundance.
During this process, I discovered SOMA Breath, a unique breathwork modality that transformed my mindset and helped me reclaim my health. Inspired by its profound impact, I became a certified SOMA Breath Instructor to share this life-changing practice with others.
My Passion for Teaching
With over 20 years of experience in education, I’ve had the privilege of working with world-renowned institutions like the University of Oxford, UCL Institute of Education, BBC Learning, and the World Health Organization (WHO). My background equips me with the skills to create engaging, effective, and transformative breathwork sessions. I am passionate about teaching people to breathe better and smarter, helping them foster positive changes in their lives.
Why SOMA Breath?
As an academic, I value evidence-based practices, which is why I chose SOMA Breath. Grounded in science, its techniques are proven to positively impact our mental and physical well-being. Collaborating with Cambridge University, SOMA Breath explores how breathwork can shape human behavior and health. Given that the field of breathwork is largely unregulated, it’s important to choose practitioners who are backed by knowledge, experience, and a commitment to ethical practice.
My Mission
I am committed to helping you experience the incredible benefits of SOMA Breath. Whether you’re dealing with stress, anxiety, or looking to break free from limiting beliefs, I’m here to guide you on your journey to better health and well-being. Join me for a workshop or a one-on-one session, and let’s breathe our way to a healthier, happier life together.
Qualifications
Ready to Begin Your Journey?
Take the first step toward a calmer, more balanced life today.
Book a Session, and let’s transform your stress into strength through the power of breath.